The Climb Within

women’s retreat

october 30 - 31

Logo for Wollness Farmhouse, established in 2019, with a black background and white text

Breathe deeply, rise boldly

A black background with white text that reads "LIVING REVIVED" in large font, with the word "thayyy" underneath, and a circular decorative element made of short lines surrounding parts of the text.

In collaboration with

reset, recharge, & Rise

There’s just something about the mountains — the stillness, the fresh air, the way nature has a way of grounding and renewing you. Time in the mountains is time to breathe deeply, reset fully, and come back to yourself.

If you’re ready to feel energized, inspired, and fully alive, this is your invitation to hit the reset button. Over the next few months, we’ll train, prepare, and grow together so that by the time the holiday season arrives, you’ll feel strong, grounded, and unstoppable.

Three ways to begin, one way

to feel unstoppable

Why this retreat

One of the most beautiful parts of a retreat is the sisterhood that forms along the
way. You’ll meet like-minded women, share stories, and encourage each other
through every step—building bonds that may grow into cherished, long-lasting
friendships. And when the holidays roll around, when schedules fill up and self-
care slips to the bottom of the list, you’ll already have given yourself the gift of
this time.

If you choose the Silver or Gold journey, you’ll experience the once-in-a-
lifetime adventure of hiking to Mount LeConte together. If Bronze feels like the
right fit for you, you’ll still receive all the benefits of preparing your body, mind,
and spirit with the same proven training, tools, and support—without the hike.

This experience offers:

• Dedicated time to strengthen and restore your body, mind, and spirit.

• A training program designed for real, lasting results by an incredible occupational therapist

• The tools, encouragement, and momentum to keep going long after it’s over

Meet the guides

Two talented individuals brought together for one purpose, to help you reset and recharge.

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A woman with wavy blonde hair smiling and looking at the camera, wearing a white shirt, with a bright background and some dried flowers in the upper left corner.

choose your journey

choose your journey

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Transformation isn’t one-size-fits-all — and neither is this retreat. That’s why we’ve created three different ways to take the journey, so you can choose the path that feels right for your season of life. Maybe this is your year to go all in and savor every moment of the hike and VIP reset. Maybe it’s your time to take on the mountain and prove to yourself what you’re capable of. Or maybe you simply need the structure, support,
and accountability to rebuild your strength from home. However you choose to join us, the destination is the same: a stronger body, a clearer mind, and a renewed spirit — ready to carry you into the holidays and beyond.

choose your journey, reach your reset

Your experience matters to us, and we want to make sure this retreat feels like the perfect fit for where you are right now.

If you’re joining at the Silver or Gold level, you’ll start by filling out a short, thoughtful questionnaire. It’s simply a way for us to connect, learn more about your background, and ensure the retreat will be safe, supportive, and aligned with your goals.

If you choose the Bronze level, you can jump right in and reserve your spot—no questionnaire needed.

A woman hiking on a dirt trail through a dense forest with green foliage, wearing a backpack and using a trekking pole.

benefits and

connections

No matter which journey you choose — Bronze, Silver, or Gold — you’ll be welcomed into our private Facebook group
for ongoing connection and support. This is where we’ll share training tips, encouragement, check-ins, and celebrations
along the way. It’s a space to ask questions, stay motivated, and be part of a community of women who are walking this
path with you, every step of the way.

What You’ll Walk Away With:

• A stronger, more capable body

• Confidence in your ability to push past limits

• A renewed sense of purpose and direction

• Tools, habits, and motivation to carry you throughout the rest of the year and beyond

Where transformation meets community

Sun shining through cloudy sky over mountain landscape with green foliage in foreground.

About the hike

We will be hiking the Alum Cave Trail
This 5-mile trail climbs about 2,700 feet in elevation and offers hikers an unforgettable journey through the heart of the Smokies. Surrounded by rich forest and breathtaking mountain scenery, you’ll be immersed in the beauty of nature every step of the way.

For more details on our hike and lodging accommodations refer to our FAQs at the bottom of this page.

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bronzE (online only)

For the woman who can’t make the October retreat dates but still wants the transformation.

    â€¢    Full training plan (stretching, fueling, mindset, and more)

    â€¢    Food and nutrition ideas to support your training

    â€¢    Access to private Facebook group for accountability & support

    â€¢    Flexible start date

Why Bronze? Even without the hike, you'll build strength, reset your habits, and walk into the holidays feeling more grounded and energized.

A narrow dirt trail winds through a dense forest with green trees and moss-covered ground.

silver

For the woman ready to take on the mountain.

    â€¢    Everything in Bronze

    â€¢    Guided hike up Mount LeConte (Oct 30)

    â€¢    Overnight stay & meals at LeConte Lodge

    â€¢    Morning hike down after breakfast

    â€¢    Support, encouragement, and guidance along the trail

  • 4 Course private chef prepared celebratory dinner

Why Silver? You'll push past limits, soak in the beauty of nature, and share unforgettable memories with like-minded women.

A forest scene with a small stream flowing over rocks and surrounded by lush green trees and foliage.

gold - The wellness experience

For the woman ready to meet the mountain and reclaim her energy with a full reset before the hike at the Farmhouse

    â€¢    Everything in Silver

  • Start your wellness journey Thursday before the hike at the Farmhouse

    â€¢    Light snacks + biohacking session (sauna, cold plunge, hot tub)

    â€¢    Optional afternoon sound bath

  • 4 Course private chef prepared celebratory dinner after hike

    Why Gold Day? This is the ultimate celebration — a chance to experience Wellness Farmhouse, enjoy nourishing food, and soak in every element of restoration before heading home.

NEW for 2026!

EARLY BIRD SPECIAL

Receive $200 off your tuition for the Silver and VIP experience!

Early bird special is only valid through August 15th

PAYMENT PLANS AVAILABLE

We want to make this experience as accessible as possible while still allowing you to invest in yourself. For that reason, we are pleased to offer a flexible payment plan for the Mt. LeConte Women's Retreat.

To access the payment plan please fill out our questionnaire and select the payment plan option on the form.

Retreat Schedule

Thursday october 29

vip gold experience

arrive at farmhouse

evening amenities

dinner

evening sister circle

friday october 30

arrive at farmhouse

breakfast to go

travel to the trailhead

begin hike

overnight and dinner at lodge

saturday october 31

breakfast at lodge

hike down leconte

travel back to farmhouse

access to farmhouse amenities

greenhouse dinner

Frequently Asked Questions

Have a question about the retreat? Contact us today